with Brianna Thomas

AuDHD IRL is a podcast about what it really looks like to be autistic + ADHD, beyond the hot takes and productivity hacks.

Each episode feels a little like having a cuppa with someone a few steps ahead on the journey (who’s tripped over it a few times along the way). We talk honestly about all of it, with laughter, tasteful swearing, and plenty of self-compassion.

This isn’t about fixing yourself. It’s about understanding your brain, finding language for your experience, and feeling less alone while you figure things out in real life.

Come as you are. Stay as long as you like.

From Ngunnawal and Ngambri lands, with knowledge and love.

Subscribe and listen now on Spotify and Apple Podcasts.

Interested in advertising with AuDHD IRL?

We’re open to hearing from organisations interested in advertising or partnering with AuDHD IRL.

To ensure any partnership feels right for our community, we only work with neuro-affirming organisations whose values and practices align with Bri’s. Any advertising needs to feel genuine, respectful and relevant to the neurodivergent community.

If that sounds like you, we’d love to hear from you.

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