GROUPS
Groups at The Psych Hive are run by experienced clinicians who aim to create the right dynamics and culture within each program, while practicing from a neurodiversity-affirming stance.
Groups are available for children, teens, adults and parents, with programs focused on areas such as understanding neurodivergence, emotional regulation, connection and confidence, parenting support, creativity and shared interests.
Current groups include neurodivergent education and support groups, creative feelings groups, an adult neurodivergent group, board game and brick clubs, music-based groups, and parenting programs.
Browse the current groups and express your interest through The Psych Hive to find out more.
CURRENT GROUPS
Growing Beyond Shame
- An Online Group for AuDHD Adults
Understand your shame, reconnect with your inner parts and grow self-compassion alongside fellow AuDHDer adults.
Growing Beyond Shame is an 8-week facilitated group for AuDHDer adults who want to better understand the impact of shame, masking and life experience on their sense of self.
Through gentle reflection, creative exercises and supportive discussion, you’ll explore your inner parts, values and identity while building genuine connection with others who share similar experiences.
This is a small, safety-first space, capped at 10 people, so every session can remain intimate, gentle and responsive to who’s in the room.
Group Details
Dates: Wednesdays, 21 October – 9 December 2026
Time: 8–9pm AEST (Sydney time)
Schedule: 8 weekly sessions
Format: Online via Zoom
Investment: $120 AUD per session ($960 total)
Payment can be made upfront, in two halves or weekly. A $120 deposit is required at the time of initial booking.
If you have a valid GP referral, you may be eligible for a partial Medicare rebate.
What’s Included
Your investment includes:
Eight 60-minute small-group sessions facilitated by Christina (AuDHDer speech pathologist) and Bri (AuDHDer clinical psychologist)
A supportive, affirming space grounded in lived experience, safety and co-regulation
A physical workbook and small gift, mailed to you before the group begins, plus session support materials throughout
Closed captioning and live transcripts, with no pressure around cameras, spoken words or showing up in any particular way
A maximum of 10 participants, helping to protect a genuine felt sense of safety
Your place is confirmed once payment is received.
What We’ll Explore
Topics may include:
Safety, regulation and connecting with yourself and each other
Understanding your inner parts and how shame shows up
Identity, intersectionality and how society shapes our experience
Masking, camouflaging and the cost of hiding who you are
Making sense of your story with compassion and curiosity
Clarifying your values and what you want to move toward
Learning gentleness and self-compassion
Celebrating your growth and authenticity
You’ll also have space throughout the group to bring your own experiences and reflections for gentle, strengths-based discussion and peer support.